I think everyone needs a wee reminder that things aren't as bad as they seem and that things happen for a reason. Take myself for example; I have been on one crutch again for a few months and I've struggled to deal with it. But then I recently had a hospital procedure which left me … Continue reading A Little Reminder
I promise I've learned my lesson; I didn't pace myself on Monday and I have been paying for it ever since. I was feeling pretty disappointed by Tuesday as I began to realise I would have to miss Zumba that evening. I was still limping pretty badly and struggling to weight-bare on my hip from day before. But … Continue reading Lesson Learned
Last Monday I was full of energy; I planned to attend aqua aerobics, gym induction, possibly workout and maybe go food shopping. I have to admit that when I have energy and feel motivated - I forget to pace myself and this day was a prime example. Even now I feel pretty frustrated with how I judged things … Continue reading Pacing Problems
To say I've had a busy day would be an understatement. I stated in my last blog that I've been struggling with motivation; which brings me to today. Trying to squeeze everything in, on my only day off. To explain better; I have a to do list the length of my arm - no pressure! … Continue reading Pushing myself
New Year, New You!
People always discuss their plans for the new year; whether it be a health kick, a sober spell or to be more positive. What have you decided? I've decided not to set a resolution this year because now I have my new hip - I already feel like a brand new person. I've completed my … Continue reading New Year, New You!