Day 1/42

Today is officially the first day I start to decrease my medication; specifically Tramadol and I can see this being a bit of a struggle. Following on from my previous post Withdrawals where I discussed the damage that medications can do to your body. I decided I wanted to take action and therefore arranged an appointment … Continue reading Day 1/42

Set backs

Apologies in advance. The last few days I haven't been feeling quite myself, side effects to my medication were making me feel unwell. I felt like I had done a full body work out (every muscle was tender) yet I'd only done my normal daily tasks/exercises. What was that all about? I thought I'd share a little … Continue reading Set backs