First Night Out Post Op

I've been struggling to pick myself up. I've been feeling pretty disappointed and to be honest on a bit of a downer. I don't cope very well with illness/sickness - give me hip pain any day....well you know what I mean?! With hip pain it doesn't affect my energy as much or my love of …

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Pacing Problems

Last Monday I was full of energy; I planned to attend aqua aerobics, gym induction, possibly workout and maybe go food shopping. I have to admit that when I have energy and feel motivated - I forget to pace myself and this day was a prime example. Even now I feel pretty frustrated with how I judged things …