Chipped bone or just a sprain?

I think I've been trying to be a bit of a hero and clearly haven't considered the fact that I might have seriously injured my ankle!? Oops.... I had brought up my concerns with my GP a few weeks ago but he just told me to keep an eye on it and thought that my ankle is likely just … Continue reading Chipped bone or just a sprain?

Moving forward :)

Apologies in advance, I've disappeared for a while; I struggled, felt confused, frustrated and lacked motivation. But I recently changed my mindset - to try and focus more on the positives and to try to push myself as much as possible. I am now 4 months post op and although things aren't exactly where I thought … Continue reading Moving forward :)