Following on from:Baby steps It would seem that I have no good luck - It's like my body is like 'Happy New Year!' Here's some painful symptoms to stress over...!! These last few days I've been living dangerously, I have been so stupid and ignoring some life threatening symptoms, if not dealt with quickly. But Wednesday … Continue reading Don’t ignore!
Following on from: Seeking help Admittedly, today is the first day that I have been awake before 2pm and it's a miracle to say the least. Went to bed at 2am last night, lay awake until 3.30am and then tried some mindfulness (that I got taught at pain management a few years back) to try and … Continue reading Baby steps
Following on from: A work in progress When I attended my first physio appointment, I was given a form on arrival and it asked about my pain and mental health. Most of the times in the past when I have wanted help but didn't want to ask, I would be honest about how low my mood … Continue reading Seeking help
Understanding when it's time to ask for help A little back story: Sat 27th August I had spent the evening with friends celebrating my 28th birthday, and I had an amazing time. When I got home I walked into the corner of my couch but was fine. A few days later, after a trip to a&e, … Continue reading A work in progress
Following on from: Sleepy Sunday I woke up feeling pretty disappointed this morning, especially after yesterday's siesta that turned into a full night's sleep. I just can’t believe that I missed out on the opportunity to go out for dinner on my first night and scope the local bars/restaurants in the evening. By the time, I … Continue reading Pretty white pillars