Don’t ignore!

Following on from:Baby steps It would seem that I have no good luck - It's like my body is like 'Happy New Year!' Here's some painful symptoms to stress over...!! These last few days I've been living dangerously, I have been so stupid and ignoring some life threatening symptoms, if not dealt with quickly. But Wednesday … Continue reading Don’t ignore!

Baby steps

Following on from: Seeking help Admittedly, today is the first day that I have been awake before 2pm and it's a miracle to say the least. Went to bed at 2am last night, lay awake until 3.30am and then tried some mindfulness (that I got taught at pain management a few years back) to try and … Continue reading Baby steps